Tips for Coping with the Festive Season

The festive season...it can be tricky to navigate at times, can't it?

The upcoming festive holiday season can be a tricky time for many people. There might be financial concerns; the pressure to people-please or meet other people's expectations or demands; the strain of having to attend social occasions that make you feel uncomfortable; the stress on relationships and work; as well as the pressure to feel 'happy' and 'jolly' because it's the holiday season (even when we might actually feel sad, anxious, angry or overwhelmed inside).

Sound familiar?

Well, if it does, the poster below notes some strategies that might help you cope a little more through the festive season. And, of course, if you feel you need a little more support in the run up to the holiday season, we do still have some appointments available before we close for our holiday too. So, feel free to drop us an email or message if you need some extra support and we'll let you know what appointments are available. Contact details below

We have a wonderful team of highly trained, professional, yet warm, friendly and supportive therapists and dietitians who are here to listen and support you, at your pace. Online and in-person appointments available.

Get in touch to find out more and arrange an appointment.

Best wishes,

Talking EDs: Eating Disorders Support Service Scotland
Glasgow Anxiety and Depression Counselling Service (GADS)
Scotland Anxiety and Depression Counselling Service (SADS)
Glasgow Therapy Rooms
M.H. Well

CONTACT
W: www.eatingdisorderscotland.co.uk
W: www.glasgowanxietydepression.co.uk
W: www.glasgowtherapyrooms.co.uk

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VACANCY: EATING DISORDERS THERAPIST/COUNSELLOR/CBT THERAPIST (ADULTS AND/OR CHILDREN) - GLASGOW CITY CENTRE

Psychotherapist/CBT Therapist/Counsellor: Child and/or Adult Eating Disorders (over 16s) (all modalities welcome to apply) We also welcome applications from specialist eating disorder therapists who can also work with under 16s as we have demand for this. So, if you can work with children and adults, please also apply. Please STATE IF YOU ARE APPLYING for OVER 16s ONLY or CHILDREN AND ADULTS. CLOSING DATE: MONDAY 2nd June 2025, 5PM INTERVIEWS: W/B 9th June 2025 START DATE: BY END OF June 2025 (following induction training and clinic viewing/induction) You will see clients at our offices in Glasgow city centre. This is NOT an online role so please do not apply if you cannot work with clients at our clinic in Glasgow city centre.This role is NOT SUITABLE for international candidates. Please contact email us on support@eatingdisorderscotland.co.uk for a Role Description and Application Form. We do not accept CVs. ROLE DESCRIPTION Talking EDs: Eating Disorders Suppo...

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Attention all therapists and counsellors working in Glasgow!

Attention all therapists and counsellors working in Glasgow! We offer therapy and consulting room hire in Glasgow city centre (discount for your first 3 months). But did you know we all offer a range of other services to psychotherapists, counsellors, psychologists and other mental health professionals including clinical supervision, supervision groups, networking clubs, discounted therapy and dietitian services, private practice coaching and mentoring and more. Get in touch today to find out more! Best wishes, Glasgow Therapy Rooms CONTACT W: www.glasgowtherapyrooms.co.uk E: contact@glasgowtherapyrooms.co.uk

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