Every Friday I'll post some 'facts' and information about mental health. This topic and focus of 'facts' will vary from week-to-week.

This week's facts focus on 'everyday anxiety' versus 'anxiety disorder'. Please see the picture below.

Please seek help and support if you recognise some or all of these symptoms in yourself or someone you know. Help and support available from Talking EDs here: www.eatingdisorderscotland.co.uk or Citizen17 Therapy, CBT & Counselling: https://www.counselling-directory.org.uk/…/citizen17-therapy



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