Did you know that we offer Grief and Beareavement Counselling too? Our experienced therapist, Michelle, offer grief and bereavement counselling at our offices in Glasgow city centre on Wednesdays. Grief and loss is complicated and messy. There's no simple way of putting it. That's how it is. In therapy and counselling, I often hear clients say that family and friends keep telling them that ' you should be over this by now'; 'how can you still feel sad about X' or even 'pull your socks up and get over it' (I have to admit, I shriek inside when I hear that, arghhh!). The thing is, hearing these things 1) isn't helpful or validating; and 2) misses the point when it comes to grief, loss and bereavement. We can also experience grief, loss and bereavement for lots of different things: it's not just in response to the loss of a loved one. We can experience this in relation to the loss of a beloved parent, friend, colleague or pet (I lost a b
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