Every Friday we'll post some 'facts' and information about mental health and wellbeing. This topic and focus of 'facts' will vary from week-to-week.

The 'facts' this week look at 'ACES' which is an area of focus and research that has gained increasing momentum in Scotland over the past few years. Hope you find the poster below interesting!

Please feel free to get in touch with us for support, therapy, counselling, consultations, more information or to access some talking support! We have some slots available on Wednesdays and Thursdays at the moment if you want to talk to someone.

Take care everyone and have some time out for you today, if you can.


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