Myths and Stereotypes - Eating Disorders : Part 2 Eating disorders are not a ‘diet’. They are a mental health illness that can impact upon all areas of life and have negative, distressing and often life-threatening consequences. Eating disorders are characterised by having a difficult, negative or dysfunctional relationship with food and eating. This changes thoughts and feelings about food, and, consequently, the person's behaviours and habits surrounding food and eating. Neither are eating disorders about beauty, appearance or looking a certain way. In fact, they often have little to do with food, but lots to do with gaining control and finding a way of coping with life. Thoughts, feelings, emotions, memories and experiences are all controlled through one’s relationship with food. Control or non-control of eating and food provides a way of also coping with often painful, difficult or distressful thoughts, emotions, experiences or memories: by blocking them out, denyi...
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