There is no 'right' time to change or take action. If we wait for that 'right' time we will never work on recovery, seek support, go to therapy or counselling or make the changes that we need to make in life.
NOW is the right time. Don't put of making your life a bit better any longer. Why wait? Give yourself permission and tell yourself that you deserve things to be better. Because you do. Every single person reading this deserves life to be better. And it can be. Just give yourself permission to spend some more time on you.
And, by the way, you CAN do it, even though your critical voice might be telling you otherwise at the moment. YOU CAN DO IT.
See the video link that follows on self-worth: