MEN'S HEALTH WEEK 2021
This is Men's Health Week and health includes mental health. Men have mental health too and it's really important that those identifying as male have just as much opportunity as anyone else to access support, talking therapies and a listening ear (and be understood and validated too).
This is a very powerful picture. We never really know what's going on for someone, even when they appear happy, content, calm or 'sorted'. I would suggest being gentle with yourself too - you are doing the best you can with what you have and where you are at this time.
Take care,
Alexandra
Talking EDs (Glasgow and West Eating Disorders Support Service)
Glasgow Anxiety and Depression Counselling Service (GADS)
Glasgow Therapy Rooms
Citizen17 Therapy, CBT and Counselling Services
www.eatingdisorderscotland.co.uk
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