Do you have a thirst for change?
Maybe you want life to change, but don't know how to go about it? Maybe you feel stuck and could do with some support? Maybe you don't know where to start? Maybe you want life to change but don't want to do it alone.
Whatever the case may be, we are here to help and support you. We understand that change is tricky and not as simple as it seems. We also understand though, that change is hard work and that's where we can help.
Remember: change takes work and effort. It would be great if we just woke up one morning and our lives had changed and our goals achieved.
It doesn't work like that though. Change, progress, recovery and transitions take time, effort and commitment, even when we might not feel so motivated.
Often the journey or path of change is where most of the valuable learning takes place, even when that can feel tricky, sore or uncomfortable. But you can do it. You've been hurting and uncomfortable all this time, so you can do it.
We are here to support you with any concerns or difficulties you may facing. We are here to help you with any changes you want to make with your life.
Our friendly, experienced therapists are all fully qualified and are encouraging, supportive and go at your pace. Sessions are tailored to each person - we are all different after all and what works for one person might not suit another.
If you need some help and support with change, any problems or difficulties you are facing in life or just want a confidential and supportive space to talk, we are here to assist you.
Our contact details are below, so feel free to get in touch if you have any questions, want more information about what we offer or you would like to book an appointment.
Best wishes,
Glasgow Anxiety and Depression Counselling Service (GADS)
W: www.glasgowanxietydepression.co.uk
E: support@glasgowanxietydepression.co.uk
E: support@glasgowanxietydepression.co.uk
Comments
Post a Comment