Stress Can Affect Us in So Many Ways

Did you know that this is Stress Awareness Month?

We are seeing more and more people come to psychotherapy and counselling for stress related problems and concerns. Stress affects us in so many ways: mentally; emotionally; physically; occupationally; socially; relationally; spiritually and in so many other ways.

Sometimes stress can become so overwhelming that we need some support to work through it.

We offer a range of psychotherapy and counselling approaches, including stress management therapy and coaching. So, if you would like some support with managing stress, please feel free to get in touch and find out how we can support you. Our contact details are in the comments below.

All of our therapists and dietitians are fully qualified, experienced, supportive, encouraging and work at your pace. They tailor appointments to you and your needs and preferences.

The poster below shows some of the ways in which stress and tension can affect our bodies: however, that's just the tip of the iceberg. What can start of a a small 'stressor' often grows arms and legs and can start taking over our lives in so many ways.

Feel free to get in touch to discover how we can support you to reduce the stress in your life.

Best wishes,

Talking EDs: Eating Disorder Support Service Scotland
Glasgow Anxiety and Depression Counselling Service (GADS)
Scotland Anxiety and Depression Counselling Service (SADS)
Glasgow Therapy Rooms

www.eatingdisorderscotland.co.uk
www.glasgowanxietydepression.co.uk
www.glasgowtherapyrooms.co.uk

Comments

VACANCY: EATING DISORDERS THERAPIST/COUNSELLOR/CBT THERAPIST (ADULTS AND/OR CHILDREN) - GLASGOW CITY CENTRE

Psychotherapist/CBT Therapist/Counsellor: Child and/or Adult Eating Disorders (over 16s) (all modalities welcome to apply) We also welcome applications from specialist eating disorder therapists who can also work with under 16s as we have demand for this. So, if you can work with children and adults, please also apply. Please STATE IF YOU ARE APPLYING for OVER 16s ONLY or CHILDREN AND ADULTS. CLOSING DATE: MONDAY 2nd June 2025, 5PM INTERVIEWS: W/B 9th June 2025 START DATE: BY END OF June 2025 (following induction training and clinic viewing/induction) You will see clients at our offices in Glasgow city centre. This is NOT an online role so please do not apply if you cannot work with clients at our clinic in Glasgow city centre.This role is NOT SUITABLE for international candidates. Please contact email us on support@eatingdisorderscotland.co.uk for a Role Description and Application Form. We do not accept CVs. ROLE DESCRIPTION Talking EDs: Eating Disorders Suppo...

Attention all therapists and counsellors working in Glasgow!

Attention all therapists and counsellors working in Glasgow! We offer therapy and consulting room hire in Glasgow city centre (discount for your first 3 months). But did you know we all offer a range of other services to psychotherapists, counsellors, psychologists and other mental health professionals including clinical supervision, supervision groups, networking clubs, discounted therapy and dietitian services, private practice coaching and mentoring and more. Get in touch today to find out more! Best wishes, Glasgow Therapy Rooms CONTACT W: www.glasgowtherapyrooms.co.uk E: contact@glasgowtherapyrooms.co.uk

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Learning more about my relationship with food ''Learning more about my relationship with food in therapy and where that came from not only helped me to see it wasn't my fault I had an eating disorder: it motivated me to do something about it and my therapist really supported me to make those changes'' (Previous Client) . We are here to support you to make the changes you want and need in your life, regardless of what form the eating disorder takes, your weight, how much you eat/don't eating, how you feel, what age you are and hoe long you have been struggling. If life is difficult and you want some support to improve that, our skilled, encouraging and professional therapists and dietitians are here to work with you and your personal and individual needs, concerns and preferences. We offer in-person appointments in Glasgow city centre and online appointments to anyone in the UK - we're not restricted to working with people in Scotland only. Get in ...

Scribblings of a Psychotherapist

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