Skip to main content

IS FOOD AND EATING GETTING IN THE WAY OF YOU GETTING ON WITH YOUR LIFE?

IS FOOD AND EATING GETTING IN THE WAY OF YOU GETTING ON WITH YOUR LIFE?

 
Are your thoughts, feelings or behaviours around food starting to get in the way of other things in your life?
 
Maybe you feel anxious, worried, angry or emotional around food or eating?
 
Do you plan your day/week around what you are 'allowed' and 'not allowed' to eat?
 
Maybe eating feels out-of-control or you have urges that feel you need to escape or numb?
 
Has food become the enemy and something to be avoided at all costs? Or maybe it's your friend and offers comfort, soothing and protection?
 
Or maybe one (or more) of the questions listed in the self-questionnaire apply to you (see link to the questionnaire in the comments below).
 
The self-questionnaire on our website helps you to reflect on, and become more aware of, your relationship with food. You can complete it online. It's confidential and we won't know who completed it unless you insert your email for us to contact you about supporting you. 
 
If you want to gain control over binges; learn to cope with urges; want to explore your relationship with food and eating; reduce over-eating; reduce or stop purging; reduce anxiety about food; and anything else related to your eating habits and behaviours (and your thoughts and feelings around these), get in touch.
 
We can help you with all of the above and more. We don't stick 'labels' on anyone and we don't deny access to support because of weight, frequency of eating disordered behaviours, length of time you've been experiencing eating problems, age, gender or anything else.
 
As far as we are concerned, if someone says that they have difficulties with food and eating and that it affects their life in some way, then they may have an eating disorder and need help and support.
 
Get in touch for some information and details of what we can offer. Our contact details are below.
 
Best wishes,
 
Talking EDs: Eating Disorder Support Service Scotland
 
CONTACT DETAILS
W: www.eatingdisorderscotland.co.uk
E: support@eatingdisorderscotland.co.uk
 

 


Comments

Post a Comment

Popular posts from this blog

Vacancy: Psychotherapist/CBT Therapist/Counsellor in Glasgow City Centre

Psychotherapist/CBT Therapist/Counsellor: Adult Eating Disorders (over 16s) (all modalities welcome to apply) CLOSING DATE: MONDAY 26TH FEBRUARY 2024, 5PM START DATE: MID-MARCH 2024 You will see clients at our offices in Glasgow city centre. This is NOT an online role so please do not apply if you cannot work with clients at our offices in Glasgow city centre. Please contact email us on support@eatingdisorderscotland.co.uk for a Role Description and Application Form. We do not accept CVs.   Talking EDs: Eating Disorders Support Service Scotland seek to recruit a suitable Counsellor/Psychotherapist/CBT Therapist to join our friendly, supportive team of psychotherapists, counsellors, mental health practitioners and dietitians. Other therapeutic modalities are also welcome to apply. We are currently a small team of psychotherapists, counsellors, psychologists and dietitians. We are looking for an affiliate Psychotherapist or Counsellor: Adult Eating Disorders (over 16s) to provide in...
Post a Comment
Read more

Focus on.... Eating Disorder Not Otherwise Specified (or EDNOS)

Focus on.... EDNOS/OSFED Eating Disorder Not Otherwise Specified (or EDNOS) is now increasingly known as OSFED (Other Specified Feeding and Eating Disorder) accounts for the highest percentage of eating disorders. EDNOS/OSFED is just as serious and debilitating as any other form of eating disorder and needs to be taken more seriously. Unfortunately, however, in our experience, this is often not the case and many are not given appropriate treatment or support (whether from family, friends, professionals and others) and the condition can deteriorte and even change into another form of eating disorder. WANT TO KNOW MORE ABOUT EDNOS/OSFED? Then read on..... EDNOS/OSFED is the most commonly diagnosed eating disorder in clinical settings. It has often been described as ‘partial syndrome’; however, in our opinion, referring to an eating disorder as 'partial' presents several problems, namely that the client or patient is denied support. EDNOS/OSFED describes a form eating d...
Post a Comment
Read more

Self-Care this Eating Disorders Awareness Week 2024

Self-Care this Eating Disorders Awareness Week 2024 We are almost half way through this Eating Disorders Awareness week 2024 and if you have past, or present, personal experience of an eating disorder or disordered eating, awareness weeks such as these can feel especially overwhelming with all the social media posts; articles, news its's and more. So, it's really important to look after yourself during this awareness week and get some support, where possible, if needed. remember, we are here to support you too, wherever you are in the UK. This self-care or self-help exercise involves making a 'Safe Box' or 'Comfort Box'. Read about how to do this below. Make yourself a 'Safe Box' or a 'Comfort Kit'. This can be very useful during times of distress, overwhelm or when we feel under threat in some way (e.g. anxious, confusing feelings etc.) What you put in your box/kit is up to you; however it's purpose is to provide you with a 'go to...
Post a Comment
Read more