We all need someone to talk to sometimes.... don't we?
Talking
to others about our problems, concerns, thoughts, feelings or about
whatever is going on for us in life can be tricky at times. It can be
hard to open up and have time to focus on ourselves.
However, your mental and emotional health is sooooooo important and deserves the same care as your physical health.
Sometimes we all need someone to talk to - about the big and the smaller things in life.
Perhaps
you need a listening ear and someone to talk to about life's struggles
and stresses. Or perhaps you experience low mood, depression, anxiety,
problems with food/eating, OCD, body dysmorphic disorder, self-harm etc.
and other mental health issues.
Or perhaps you need some support with increasing confidence, self-esteem, relationship issues, assertiveness, stress and more.
Whatever
the case may be, our experienced and qualified psychotherapists and
counsellors can offer support and a listening ear through psychotherapy
and counselling. We can offer a range of talking therapies including
Cognitive Behavioral Psychotherapy (CBT), CBTT for Eating Disorders,,
Integrative Psychotherapy, SFBT, Person-Centred Counselling,
exploratory/existential, general counselling, coaching and more.
We
even have a registered dietitian who works with many of our clients too
and you are welcome to access appointments with her too.
If
you feel that things are getting on top of you or that you are
struggling to cope, then perhaps it's time to reach out for some help
and support.
Feel free to get in
touch with us today and we will set up an initial appointment with you
and one of our friendly and understanding therapists today.
All
our therapists are fully qualified, experienced and skilled. They all
attend clinical supervision and hold membership with professional bodies
too.
You are also welcome to get in touch if you want more information or if you have any questions.
In-person
appointments are available at our offices in Glasgow city centre and
online appointments are available to anyone across the UK (we have
therapists across Scotland and England).
Our contact details are below. Take care and speak soon.
Best wishes,
Talking EDs: Eating Disorder Support Service
CONTACT
W: www.eatingdisorderscotland.co.uk
E: support@eatingdisorderscotland.co.uk
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