Skip to main content

Let's Talk

 We all need someone to talk to sometimes.... don't we? 

 

Talking to others about our problems, concerns, thoughts, feelings or about whatever is going on for us in life can be tricky at times. It can be hard to open up and have time to focus on ourselves.

However, your mental and emotional health is sooooooo important and deserves the same care as your physical health.

Sometimes we all need someone to talk to - about the big and the smaller things in life.

Perhaps you need a listening ear and someone to talk to about life's struggles and stresses. Or perhaps you experience low mood, depression, anxiety, problems with food/eating, OCD, body dysmorphic disorder, self-harm etc. and other mental health issues.

Or perhaps you need some support with increasing confidence, self-esteem, relationship issues, assertiveness, stress and more.

Whatever the case may be, our experienced and qualified psychotherapists and counsellors can offer support and a listening ear through psychotherapy and counselling. We can offer a range of talking therapies including Cognitive Behavioral Psychotherapy (CBT), CBTT for Eating Disorders,, Integrative Psychotherapy, SFBT, Person-Centred Counselling, exploratory/existential, general counselling, coaching and more.

We even have a registered dietitian who works with many of our clients too and you are welcome to access appointments with her too.

If you feel that things are getting on top of you or that you are struggling to cope, then perhaps it's time to reach out for some help and support.

Feel free to get in touch with us today and we will set up an initial appointment with you and one of our friendly and understanding therapists today.

All our therapists are fully qualified, experienced and skilled. They all attend clinical supervision and hold membership with professional bodies too.

You are also welcome to get in touch if you want more information or if you have any questions.

In-person appointments are available at our offices in Glasgow city centre and online appointments are available to anyone across the UK (we have therapists across Scotland and England).

Our contact details are below. Take care and speak soon.

Best wishes,

Talking EDs: Eating Disorder Support Service 

CONTACT
W: www.eatingdisorderscotland.co.uk
E: support@eatingdisorderscotland.co.uk

 

 


 

 

Comments

Popular posts from this blog

Vacancy: Psychotherapist/CBT Therapist/Counsellor in Glasgow City Centre

Psychotherapist/CBT Therapist/Counsellor: Adult Eating Disorders (over 16s) (all modalities welcome to apply) CLOSING DATE: MONDAY 26TH FEBRUARY 2024, 5PM START DATE: MID-MARCH 2024 You will see clients at our offices in Glasgow city centre. This is NOT an online role so please do not apply if you cannot work with clients at our offices in Glasgow city centre. Please contact email us on support@eatingdisorderscotland.co.uk for a Role Description and Application Form. We do not accept CVs.   Talking EDs: Eating Disorders Support Service Scotland seek to recruit a suitable Counsellor/Psychotherapist/CBT Therapist to join our friendly, supportive team of psychotherapists, counsellors, mental health practitioners and dietitians. Other therapeutic modalities are also welcome to apply. We are currently a small team of psychotherapists, counsellors, psychologists and dietitians. We are looking for an affiliate Psychotherapist or Counsellor: Adult Eating Disorders (over 16s) to provide in...

Focus on.... Eating Disorder Not Otherwise Specified (or EDNOS)

Focus on.... EDNOS/OSFED Eating Disorder Not Otherwise Specified (or EDNOS) is now increasingly known as OSFED (Other Specified Feeding and Eating Disorder) accounts for the highest percentage of eating disorders. EDNOS/OSFED is just as serious and debilitating as any other form of eating disorder and needs to be taken more seriously. Unfortunately, however, in our experience, this is often not the case and many are not given appropriate treatment or support (whether from family, friends, professionals and others) and the condition can deteriorte and even change into another form of eating disorder. WANT TO KNOW MORE ABOUT EDNOS/OSFED? Then read on..... EDNOS/OSFED is the most commonly diagnosed eating disorder in clinical settings. It has often been described as ‘partial syndrome’; however, in our opinion, referring to an eating disorder as 'partial' presents several problems, namely that the client or patient is denied support. EDNOS/OSFED describes a form eating d...

Self-Care this Eating Disorders Awareness Week 2024

Self-Care this Eating Disorders Awareness Week 2024 We are almost half way through this Eating Disorders Awareness week 2024 and if you have past, or present, personal experience of an eating disorder or disordered eating, awareness weeks such as these can feel especially overwhelming with all the social media posts; articles, news its's and more. So, it's really important to look after yourself during this awareness week and get some support, where possible, if needed. remember, we are here to support you too, wherever you are in the UK. This self-care or self-help exercise involves making a 'Safe Box' or 'Comfort Box'. Read about how to do this below. Make yourself a 'Safe Box' or a 'Comfort Kit'. This can be very useful during times of distress, overwhelm or when we feel under threat in some way (e.g. anxious, confusing feelings etc.) What you put in your box/kit is up to you; however it's purpose is to provide you with a 'go to...