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Not everyone experiences stress, anxiety and panic in the same way

Not everyone experiences stress, anxiety and panic in the same way.


We all get different signs and symptoms and they can change over time for each of us too. So, there's so many ways in which stress, anxiety and panic mke themselves known in our lives.

Do you recognise any of these signs and symptoms in yourself, or maybe in another person? If so, it may be that you, or the other person, is experiencing anxiety, stress, panic or even some form of worry or fear.

If anxiety, stress, worry, fear, panic or any other unpleasant or distressful feelings or experiences are affecting you, or your life, please know that you are not alone. Our experienced, qualified, warm and understanding therapists and counsellors can help you through this and help you learn new ways to cope and reduce these feelings.

Feel free to get in touch to find out how we can assist. In-person (Glasgow city centre) and online appointments available. We will be introducing Outdoor Therapy later this year too.

Take that first step today and find put how therapy and counselling can reduce your stress, anxiety, panic, worry and any other unpleasant or distressful symtoms you are experiencing.

We are here to listen and support you, at your pace.

Best wishes,
Glasgow Anxiety and Depression Counselling Service (GADS) and Scotland Anxiety and Depression Counselling Service (SADS)

CONTACT DETAILS
E: support@glasgowanxietydepression.co.uk
 

 

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