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SIGNS AND SYMPTOMS OF DEPRESSION AND LOW MOOD

 

SIGNS AND SYMPTOMS OF DEPRESSION AND LOW MOOD

Everyone's experience of low mood and depression is different, however, the poster below can help us to spot some of the signs of symptoms of depression in either ourselves or others.

Depression can also exist alongside many other concerns including anxiety; stress; trauma; relationships troubles; work issues; loneliness; body image; eating disorders; difficult feelings and emotions; bothersome habits and behaviours; past memories; bullying; money problems; not feeling good about ourselves; and much more. 
 
If you are looking to talk to someone about feeling depression, sadness, anxiety, grief, bereavement, low mood, difficult thoguhts and emotions or anything else, please feel free to get in contact and we can put you in touch with one of our experienced, warm and understanding therapists, counsellors and dietitians. Online and in-person appointments available.
 
In the meantime, take care and do something kind and compassionate for yourself today.
Best wishes,
Glasgow Anxiety and Depression Counselling Service (GADS) and Scotland Anxiety and Depression Counselling Service (SADS)
 
support@glasgowanxietydepression.co.uk
 

 

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